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Fiber Ix
Fiber Ix

GASTROINTESTINAL

Fiber Ix

Gentle daily fiber for a sensitive gut: eleven sources, 11g a scoop, certified FODMAP Friendly®.

Sale price$67.00 USD

About $2.23 a day

Option:

Gentle enough to take every day.
Fiber Ix
Fiber Ix Sale price$67.00 USD

Dr. Isabel Sharkar, NMD — Co-Founder, Indigo Health Clinic

CEO & Head of Innovation · Naturopathic Medical Doctor · 15+ years clinical practice

As featured in
"Every formula in this store was developed for our clients — not for a shelf. These are the same protocols we use every day in the clinic and on ourselves"
Certified FODMAP Friendly® ✦ Third-Party Tested ✦ Gluten-Free ✦ No Artificial Flavors ✦ No Synthetic Colors ✦ Yeast-Free

You don't digest fiber. Your gut bacteria do.

FEEDS YOUR BACTERIA
Your gut bacteria turn fiber into butyrate, the fuel the cells lining your colon run on.
SLOWS AND FILLS
Glucomannan forms a soft gel in your gut, which slows digestion and makes fullness last.
KEEPS YOU REGULAR
Three grams of insoluble fiber add bulk to your stool, so things move comfortably and predictably.

Why does fiber make you bloated?

Gas is a byproduct of fermentation, and the dose decides how much. Your gut bacteria ferment fiber once it reaches the colon. One heavy dose of a single fiber hands a lot of bacteria the same thing at once. Fiber Ix spreads 11 grams across eleven sources, and it is certified FODMAP Friendly®, screened to be low in the carbohydrates that set off bloating.

Why eleven fibers instead of one?

Different bacteria feed on their own preferred fibers. A single source only reaches part of what lives in your gut. Fiber Ix carries eleven, including resistant potato starch, baobab, golden kiwi, oat beta-glucan, acacia, and partially hydrolyzed guar gum. Eight grams are soluble and three insoluble, so the formula both feeds bacteria and adds bulk.

FIBER SUPPLEMENTS
One source, one heavy dose
FIBER IX
Eleven fibers, gentle doses
Certified FODMAP Friendly®

Who it's for

This is for you if you:

— Get bloated or feel sluggish after meals
— Want to stay regular without a harsh dose
— Have a sensitive gut and need gentle, not just strong
— Have quit fiber before because it was gritty on you

Every ingredient is included at the therapeutic dose our clinical team actually uses, not the token amount that fills a label.

Oat Beta-Glucan and Flaxseed Flour

6.9g

Oat beta-glucan and flaxseed are fibers that support heart health, digestion, regularity, and steady energy.

FiberSMART® Tapioca Resistant Dextrin

FiberSMART is a tapioca-based fiber that supports a balanced gut microbiome and helps make stools softer and easier to pass.

Fibriss® Baobab Fruit Extract

Fibriss is a fiber from baobab fruit that feeds good gut bacteria, supports regularity, adds antioxidants, and helps you feel full.

Livaux® Kiwi Extract

Livaux is a gold kiwifruit extract that supports a healthy gut microbiome, regular digestion, and the immune system.

Solnul® Resistant Potato Starch (RPS)

Solnul is a resistant potato starch that feeds good gut bacteria (Bifidobacterium) and supports regular, comfortable digestion and a balanced mood.

How to take it

Mix one scoop (17.5g) into 6 to 8 oz of water or any drink, once a day, or as directed by your practitioner. Keep the liquid below 140°F, and always take it with a full glass.

If you're new to fiber

Start with half a scoop for the first week or two, then build to a full scoop as your gut adjusts. A little gas at first is normal and usually settles. If it does not, let your practitioner know.

What it tastes like

It tastes like tropical golden kiwi, light rather than sweet, and it is sweetened with Rebaudioside M instead of sugar. Color comes from turmeric and fruit and vegetable juice. Stir it into water, juice, or a smoothie.

Timing and safety

Take Fiber Ix a couple of hours apart from prescription medication, since fiber can slow how some drugs absorb. Do not take it right before lying down. If you have ever had esophageal narrowing or swallowing difficulties, do not use this product.

The facts
FormPowder
Serving size1 scoop (17.5g)
Servings per tubAbout 30
SupplyAbout one month
Free fromGluten, yeast, artificial flavors, synthetic colors
FlavorTropical Golden Kiwi (natural)
CertificationFODMAP Friendly®
TestingThird-party, for identity, purity, and potency
Timelines vary. Many people notice a change in how their digestion feels within the first couple of weeks, as their gut adjusts. Fiber works best taken daily and consistently.
Take Fiber Ix a couple of hours apart from any prescription medication. Fiber can slow how some drugs absorb, so spacing them out protects both. If you take thyroid medication or anything with a narrow dosing window, confirm timing with your practitioner.
If your fiber already comes from a wide range of plants, you may not need it. Fiber Ix helps most when you still get bloated or irregular, or when your fiber comes from only a few foods. Variety is the point, since no single fiber feeds every kind of bacteria.
FODMAPs are fermentable carbohydrates that can cause gas, bloating, and cramping in people whose guts react to them. FODMAP Friendly is an independent certification that tests a finished product and confirms it is low enough in those carbohydrates. Fiber Ix carries it.
Glucomannan is a bulk-forming fiber, so the drink thickens within about 20 minutes of mixing. Without enough liquid, it can swell in the throat. Every serving needs a full glass of water, and never right before lying down.
Yes. The label directs one scoop once daily, or as directed by your practitioner. If you are new to fiber, start at half a scoop for the first week or two and build from there.