Phospholipids are an integral part of biological membranes, and they tend to decrease as we age. They are critical for optimal cell and mitochondrial membrane function, including their growth, shape and repair. Optimal cell membrane function facilitates healthy cell signaling, which is important for energy production, immune function and regulation of inflammatory cascades. Additionally, Lecithin Powder Pro leverages the benefits of a full-spectrum phosphatide blend to help balance the nervous system and bolster parasympathetic tone in patients who may be sympathetic dominant. Lecithin Powder Pro also helps digest and process fats and supports better focus, cognitive function, and overall brain health.